Information Sessions in November
To attend email training@ntcarers.co.uk or ring 0191 249 6480
Self Care and Building Resilience for the Dementia Journey
Thursday 2nd November (10:30 am - 12:30 pm)
White Swan Centre, Citadel East, Killingworth, NE12 6SS
This session will focus on your own wellbeing as a dementia carer and practical techniques to stay well and build resilience for the dementia journey.
Parkinson‘s Awareness
Tuesday 7th November (12:30 pm - 2:30 pm)
White Swan Centre, Citadel East, Killingworth, NE12 6SS
Around 145,000 people live with Parkinson’s in the UK, it’s the fastest growing
neurological condition in the world. This session from North Tyneside Council will
look at support services, treatment, therapy, and strategies to help you in your
caring role.
The Decider Mental Health Skills: Interpersonal Effectiveness
Wednesday 8th November (1:00 pm - 3:00 pm)
Oxford Centre, West Farm Avenue, Longbenton, NE12 8LT
Positive, fun, easy to learn and winning strategies to improve your mental health
using CBT and DBT skills. This session is about effective ways to communicate
well as this increases our coping and confidence as carers.
Tax, Care and Estate Planning
Monday 13th November (1:00 pm - 2:00 pm)
Whitley Bay Big Local, 158 Whitley Road, NE26 2LY
A talk by an expert from Co-op Legal Services, who will also answer your
questions about inheritance tax, estate planning, care home fees and costs.
The Decider Mental Health Skills: Distress Tolerance
Wednesday 15th November, (1.00 pm – 3.00 pm)
Oxford Centre, West Farm Avenue, Longbenton, NE12 8LT
Positive, fun, easy to learn and winning strategies to improve your mental health
using Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT)
skills. This session is about survival strategies for emotional emergencies.
Arthritis Awareness
Friday 17th November (12:30 pm - 2:30 pm)
YMCA North Tyneside, Church Way, North Shields, NE29 0AB
This session, delivered by North Tyneside Council, will explore different types of
arthritis diagnosis, treatment and where to access support and information.
Supporting Someone with Mid-Stage Dementia
Tuesday 5th December (10:30 am - 12:30 pm)
White Swan Centre, Citadel East, Killingworth, NE12 6SS
This session will give you an opportunity to think about the challenges you are
facing and learn positive and practical approaches to care, that you can use to
support your loved-one at this stage in their dementia diagnosis.